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Angela Cirrone

Life Coach | Yoga Teacher | Marketer

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Beautiful Expansion Podcast

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authenticang
Instagram post 2229471090906909882_3602613 My most recent quest of being a knowledge junkie is QiGong. This weekend I am learning the amazing Chinese energy practice of breathing, movement & meditation. @drlaurachan of New Hampshire Health & Wellness Center is teaching Yi Ren QiGong developed by Dr. Guan-Cheng Sun. Day one was full of connecting, releasing and recharging my energy. Looking forward to integrating this in my daily life. 🕉🧘‍♀️💜
Instagram post 2225540850681769573_3602613 Love seeing the world through this little guys eyes! He’s so sweet and full of adventure. ”... this world is made out of sugar: it can crumble so easily, but don't be afraid to stick your tongue out and taste it.” -Sarah Kay #nephew #boyswillbeboys #auntiecrazy #cherisheverymoment #stickyourtongueout #behappystayhappy #innerchild #quotes #greysoncharles
Instagram post 2220806068886341196_3602613 My word for 2020 is connection. Each day and each moment is dedicated to making deeper connections, with people, with my body, mind and soul and with my goals and passions. In order to connect we need to be open minded, kind to ourselves and those around us and comfortable being seen. This takes courage and vulnerability. What’s your word for 2020? #brenebrownquotes #brenebrown #connectionquotes #connection #vulnerability #vulnerabilityquotes #beseen #behappy #behappystayhappy #wordfor2020
Instagram post 2216130841367599043_3602613 Yoga is not about touching your toes or being super flexible or strong; it’s about going inward. Take the time on the mat to just be with yourself. YOU are an amazing being and are capable of so much in this world. When in doubt put your head to the mat and reflect. Reflect on where you were, how far you’ve come and where you want to go. -Ang 📸 by: @yoginipam
Instagram post 2211267168501370481_3602613 As you think about 2020, what are you looking forward to most? Are there changes you’d like to make? I’m looking forward to putting all my training into practice! 💜🧘‍♀️🏋🏼‍♂️🤸🏼‍♀️📚
Instagram post 2209828262711020910_3602613 Took advantage of the 45° weather in NH yesterday! A great day to explore & soak in the beauty around us. 🌳🌲🌄 #nh #purgatoryfalls #explore #getoutdoors #loveyourlife #appreciatethebeautyaroundyou
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