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Angela Cirrone

Life Coach | Yoga Teacher | Marketer

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Beautiful Expansion Podcast

Life is happening whether you are ready for it or not, join us as we explore ways to evolve and grow to be the best version of ourselves. Discover how to embrace your own Beautiful Expansion with host Angela Cirrone!

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authenticang
Instagram post 2249774677272673862_3602613 Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the hows of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. Nobody ever was. It’s not about being perfect at all. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms other will place on you. The hell with it all. This is your life, your journey, your adventure, and all it’s asking of you is to show up for it, as you are. That’s enough. That’s more than enough. That’s everything. - @scottstabile #yoga #behappy #behappystayhappy #beauthentic #beyourself #showupeveryday #quotes #scottstabile #inspiration #pushyourself #hellohappiness #namaste
Instagram post 2246953138705919323_3602613 Inhale confidence. Exhale doubt. 🧘‍♀️ The other day I got hit hard with imposter syndrome. The doubt of my abilities to do what I was expected to do was in full force. It took me some time to recognize what hit me and get ahold of it. Once I became aware of what was swirling in my head I quickly adjusted and practiced self love and acceptance. “I am capable. I am worthy.” Do you experience imposter syndrome? If so, what helps you move through it?
Instagram post 2245852700254267105_3602613 Join me Saturday 2.22 at 10:30 am at Aerial Moon for Mystery May Yoga! While I’m taking the mystery out of who’s teaching, what I’m teaching will remain a mystery! ✨🧘‍♀️✨ “The yoga postures and breath are tools to rebuild and transformer selves. The goal is not to tie ourselves in knots – we’re already tied in knots. The aim is to untie the knots in our heart. The aim is to unite with the ultimate, loving, and peaceful power of the universe.” -Max Strom Link in bio to register or walk-ins are welcome.
Instagram post 2235011947080959074_3602613 Happiness cannot be travel to, owned, earned, worn, or consumed, but it can be appreciated. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Have a sense of gratitude for everything – even difficult emotions, because of their potential to wake you up. -breath perception by Dr. Barbara Ann Kipfer
Instagram post 2230942410639223007_3602613 Why are we so critical of ourselves? 🙅🏼‍♀️ I’m too this... 🙅🏼‍♀️ I’m not enough of that... Can we just be happy with what is? I challenge you to look at yourself through a new set of eyes. Appreciate what is. Complement yourself just as you would another person. 💇🏼‍♀️ You’re hair looks great today! 💆🏼‍♀️ You look well rested! 💁🏼‍♀️ That shirt is flattering. 🙋🏼‍♀️ Your soul is shining! As you being to become more aware of the positive, the negative begins to lessen. My wish for you is that you can see what I see in you. 💜xo
Instagram post 2229471090906909882_3602613 My most recent quest of being a knowledge junkie is QiGong. This weekend I am learning the amazing Chinese energy practice of breathing, movement & meditation. @drlaurachan of New Hampshire Health & Wellness Center is teaching Yi Ren QiGong developed by Dr. Guan-Cheng Sun. Day one was full of connecting, releasing and recharging my energy. Looking forward to integrating this in my daily life. 🕉🧘‍♀️💜
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